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How many calories do yo burn while 19 hours and 47 minutes of Boxing?
Calories burned: | 7,175 |
Total duration: | 1187 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
1187 minutes of regularly doing Boxing will not only help you burn 7,175 calories but also raise your Metabolic Rate up to 10,141 kcal if you are a man and 9,596 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 47 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 7175 calories during your workout which is an equal amount of calories that are in:
- 84 apples
- 287 Carrot
- 33 Doughnut
- 20 Hamburger
- 28 Candy bar (chocolate)
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