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How many calories do yo burn while 19 hours and 37 minutes of Boxing?
Calories burned: | 181,462 |
Total duration: | 11257 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
11257 minutes of regularly doing Boxing will not only help you burn 181,462 calories but also raise your Metabolic Rate up to 184,428 kcal if you are a man and 183,883 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 37 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 181462 calories during your workout which is an equal amount of calories that are in:
- 2137 apples
- 7256 Carrot
- 842 Doughnut
- 494 Hamburger
- 712 Candy bar (chocolate)
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