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How many calories do yo burn while 16 hours and 6 minutes of Boxing?
Calories burned: | 152,379 |
Total duration: | 11046 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
11046 minutes of regularly doing Boxing will not only help you burn 152,379 calories but also raise your Metabolic Rate up to 155,345 kcal if you are a man and 154,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 6 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 152379 calories during your workout which is an equal amount of calories that are in:
- 1794 apples
- 6093 Carrot
- 707 Doughnut
- 415 Hamburger
- 598 Candy bar (chocolate)
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