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How many calories do yo burn while 11 hours and 13 minutes of Boxing?
Calories burned: | 136,003 |
Total duration: | 10753 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
10753 minutes of regularly doing Boxing will not only help you burn 136,003 calories but also raise your Metabolic Rate up to 138,969 kcal if you are a man and 138,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 13 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 136003 calories during your workout which is an equal amount of calories that are in:
- 1601 apples
- 5438 Carrot
- 631 Doughnut
- 370 Hamburger
- 534 Candy bar (chocolate)
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