-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 15 hours and 56 minutes of Running 10 km/h?
Calories burned: | 11,376 |
Total duration: | 956 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 956 minutes of Running
- 956 minutes of Rollerblading
- 956 minutes of Rowing machine training
- 956 minutes of Swimming
956 minutes of regularly doing Running 10 km/h will not only help you burn 11,376 calories but also raise your Metabolic Rate up to 14,342 kcal if you are a man and 13,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 56 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 11376 calories during your workout which is an equal amount of calories that are in:
- 134 apples
- 455 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!