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How many calories do yo burn while 13 hours of Running 10 km/h?
Calories burned: | 138,474 |
Total duration: | 9420 min |
Your weight: | 185.2 lbs |
9420 minutes of regularly doing Running 10 km/h will not only help you burn 138,474 calories but also raise your Metabolic Rate up to 141,440 kcal if you are a man and 140,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 138474 calories during your workout which is an equal amount of calories that are in:
- 1630 apples
- 5537 Carrot
- 643 Doughnut
- 377 Hamburger
- 543 Candy bar (chocolate)
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