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How many calories do yo burn while 15 hours and 18 minutes of Running 10 km/h?
Calories burned: | 11,888 |
Total duration: | 918 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 918 minutes of Running
- 918 minutes of Canoeing
- 918 minutes of Rowing machine training
- 918 minutes of Swimming
918 minutes of regularly doing Running 10 km/h will not only help you burn 11,888 calories but also raise your Metabolic Rate up to 14,854 kcal if you are a man and 14,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 18 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 11888 calories during your workout which is an equal amount of calories that are in:
- 140 apples
- 475 Carrot
- 55 Doughnut
- 32 Hamburger
- 47 Candy bar (chocolate)
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