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How many calories do yo burn while 13 hours and 36 minutes of Running 10 km/h?
Calories burned: | 14,137 |
Total duration: | 816 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 816 minutes of Running
- 816 minutes of Hiking
- 816 minutes of Jogging
- 816 minutes of Walking: moderate pace
816 minutes of regularly doing Running 10 km/h will not only help you burn 14,137 calories but also raise your Metabolic Rate up to 17,103 kcal if you are a man and 16,558 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 36 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 14137 calories during your workout which is an equal amount of calories that are in:
- 166 apples
- 565 Carrot
- 66 Doughnut
- 39 Hamburger
- 55 Candy bar (chocolate)
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