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How many calories do yo burn while 2 hours and 15 minutes of Running 10 km/h?
Calories burned: | 146,333 |
Total duration: | 7335 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 7335 minutes of Running
- 7335 minutes of Mountain Biking
- 7335 minutes of Rowing
- 7335 minutes of Rowing machine training
7335 minutes of regularly doing Running 10 km/h will not only help you burn 146,333 calories but also raise your Metabolic Rate up to 149,299 kcal if you are a man and 148,754 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 146333 calories during your workout which is an equal amount of calories that are in:
- 1723 apples
- 5851 Carrot
- 679 Doughnut
- 399 Hamburger
- 574 Candy bar (chocolate)
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