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How many calories do yo burn while 20 hours and 35 minutes of Running 10 km/h?
Calories burned: | 72,223 |
Total duration: | 6995 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 6995 minutes of Running
- 6995 minutes of Mountain Biking
- 6995 minutes of Rowing machine training
- 6995 minutes of Swimming
6995 minutes of regularly doing Running 10 km/h will not only help you burn 72,223 calories but also raise your Metabolic Rate up to 75,189 kcal if you are a man and 74,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 35 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 72223 calories during your workout which is an equal amount of calories that are in:
- 850 apples
- 2888 Carrot
- 335 Doughnut
- 197 Hamburger
- 283 Candy bar (chocolate)
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