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How many calories do yo burn while 11 hours and 13 minutes of Running 10 km/h?
Calories burned: | 7,537 |
Total duration: | 673 min |
Your weight: | 141.1 lbs |
673 minutes of regularly doing Running 10 km/h will not only help you burn 7,537 calories but also raise your Metabolic Rate up to 10,503 kcal if you are a man and 9,958 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 13 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 7537 calories during your workout which is an equal amount of calories that are in:
- 89 apples
- 301 Carrot
- 35 Doughnut
- 21 Hamburger
- 30 Candy bar (chocolate)
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