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How many calories do yo burn while 11 hours and 44 minutes of Running 10 km/h?
Calories burned: | 49,772 |
Total duration: | 6464 min |
Your weight: | 44 kg |
6464 minutes of regularly doing Running 10 km/h will not only help you burn 49,772 calories but also raise your Metabolic Rate up to 52,738 kcal if you are a man and 52,193 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 44 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 49772 calories during your workout which is an equal amount of calories that are in:
- 586 apples
- 1990 Carrot
- 231 Doughnut
- 136 Hamburger
- 195 Candy bar (chocolate)
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