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How many calories do yo burn while 9 hours and 18 minutes of Running 10 km/h?
Calories burned: | 110,565 |
Total duration: | 6318 min |
Your weight: | 220.5 lbs |
6318 minutes of regularly doing Running 10 km/h will not only help you burn 110,565 calories but also raise your Metabolic Rate up to 113,531 kcal if you are a man and 112,986 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 18 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 110565 calories during your workout which is an equal amount of calories that are in:
- 1302 apples
- 4421 Carrot
- 513 Doughnut
- 301 Hamburger
- 434 Candy bar (chocolate)
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