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How many calories do yo burn while 9 hours and 12 minutes of Running 10 km/h?
Calories burned: | 70,694 |
Total duration: | 6312 min |
Your weight: | 141.1 lbs |
6312 minutes of regularly doing Running 10 km/h will not only help you burn 70,694 calories but also raise your Metabolic Rate up to 73,660 kcal if you are a man and 73,115 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 12 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 70694 calories during your workout which is an equal amount of calories that are in:
- 832 apples
- 2827 Carrot
- 328 Doughnut
- 193 Hamburger
- 277 Candy bar (chocolate)
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