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How many calories do yo burn while 2 hours and 41 minutes of Running 10 km/h?
Calories burned: | 102,581 |
Total duration: | 5921 min |
Your weight: | 218.3 lbs |
5921 minutes of regularly doing Running 10 km/h will not only help you burn 102,581 calories but also raise your Metabolic Rate up to 105,547 kcal if you are a man and 105,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 41 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 102581 calories during your workout which is an equal amount of calories that are in:
- 1208 apples
- 4102 Carrot
- 476 Doughnut
- 279 Hamburger
- 403 Candy bar (chocolate)
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