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How many calories do yo burn while 1 hour and 36 minutes of Running 10 km/h?
Calories burned: | 55,339 |
Total duration: | 5856 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 5856 minutes of Running
- 5856 minutes of Hiking
- 5856 minutes of Rowing machine training
- 5856 minutes of Walking: moderate pace
5856 minutes of regularly doing Running 10 km/h will not only help you burn 55,339 calories but also raise your Metabolic Rate up to 58,305 kcal if you are a man and 57,760 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 55339 calories during your workout which is an equal amount of calories that are in:
- 652 apples
- 2213 Carrot
- 257 Doughnut
- 151 Hamburger
- 217 Candy bar (chocolate)
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