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How many calories do yo burn while 13 hours and 25 minutes of Running 10 km/h?
Calories burned: | 53,812 |
Total duration: | 5125 min |
Your weight: | 60 kg |
5125 minutes of regularly doing Running 10 km/h will not only help you burn 53,812 calories but also raise your Metabolic Rate up to 56,778 kcal if you are a man and 56,233 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 25 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 53812 calories during your workout which is an equal amount of calories that are in:
- 634 apples
- 2152 Carrot
- 250 Doughnut
- 147 Hamburger
- 211 Candy bar (chocolate)
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