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How many calories do yo burn while 1 hour and 23 minutes of Running 10 km/h?
Calories burned: | 80,134 |
Total duration: | 4403 min |
Your weight: | 229.3 lbs |
4403 minutes of regularly doing Running 10 km/h will not only help you burn 80,134 calories but also raise your Metabolic Rate up to 83,100 kcal if you are a man and 82,555 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 80134 calories during your workout which is an equal amount of calories that are in:
- 944 apples
- 3204 Carrot
- 372 Doughnut
- 218 Hamburger
- 315 Candy bar (chocolate)
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