- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 13 minutes of Running 10 km/h?
Calories burned: | 79,952 |
Total duration: | 4393 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 4393 minutes of Running
- 4393 minutes of Rollerblading
- 4393 minutes of Rowing
- 4393 minutes of Rowing machine training
4393 minutes of regularly doing Running 10 km/h will not only help you burn 79,952 calories but also raise your Metabolic Rate up to 82,918 kcal if you are a man and 82,373 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 79952 calories during your workout which is an equal amount of calories that are in:
- 941 apples
- 3197 Carrot
- 371 Doughnut
- 218 Hamburger
- 314 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!