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How many calories do yo burn while 9 hours and 53 minutes of Running 10 km/h?
Calories burned: | 26,742 |
Total duration: | 3473 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 3473 minutes of Running
- 3473 minutes of Canoeing
- 3473 minutes of Rock Climbing
- 3473 minutes of Rowing machine training
3473 minutes of regularly doing Running 10 km/h will not only help you burn 26,742 calories but also raise your Metabolic Rate up to 29,708 kcal if you are a man and 29,163 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 53 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 26742 calories during your workout which is an equal amount of calories that are in:
- 315 apples
- 1069 Carrot
- 124 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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