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How many calories do yo burn while 1 hour of Running 10 km/h?
Calories burned: | 365,872 |
Total duration: | 30300 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 30300 minutes of Running
- 30300 minutes of Hiking
- 30300 minutes of Jogging
- 30300 minutes of Rollerblading
30300 minutes of regularly doing Running 10 km/h will not only help you burn 365,872 calories but also raise your Metabolic Rate up to 368,838 kcal if you are a man and 368,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 365872 calories during your workout which is an equal amount of calories that are in:
- 4308 apples
- 14629 Carrot
- 1698 Doughnut
- 996 Hamburger
- 1436 Candy bar (chocolate)
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