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How many calories do yo burn while 11 hours and 5 minutes of Running 10 km/h?
Calories burned: | 407,353 |
Total duration: | 29465 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 29465 minutes of Running
- 29465 minutes of Rollerblading
- 29465 minutes of Rowing machine training
- 29465 minutes of Walking: moderate pace
29465 minutes of regularly doing Running 10 km/h will not only help you burn 407,353 calories but also raise your Metabolic Rate up to 410,319 kcal if you are a man and 409,774 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours and 5 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 407353 calories during your workout which is an equal amount of calories that are in:
- 4796 apples
- 16288 Carrot
- 1891 Doughnut
- 1109 Hamburger
- 1599 Candy bar (chocolate)
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