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How many calories do yo burn while 1 hour and 22 minutes of Running 10 km/h?
Calories burned: | 424,565 |
Total duration: | 28882 min |
Your weight: | 84 kg |
28882 minutes of regularly doing Running 10 km/h will not only help you burn 424,565 calories but also raise your Metabolic Rate up to 427,531 kcal if you are a man and 426,986 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 22 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 424565 calories during your workout which is an equal amount of calories that are in:
- 4999 apples
- 16976 Carrot
- 1971 Doughnut
- 1156 Hamburger
- 1666 Candy bar (chocolate)
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