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How many calories do yo burn while 1 hour and 34 minutes of Running 10 km/h?
Calories burned: | 403,573 |
Total duration: | 27454 min |
Your weight: | 84 kg |
27454 minutes of regularly doing Running 10 km/h will not only help you burn 403,573 calories but also raise your Metabolic Rate up to 406,539 kcal if you are a man and 405,994 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 403573 calories during your workout which is an equal amount of calories that are in:
- 4752 apples
- 16136 Carrot
- 1873 Doughnut
- 1099 Hamburger
- 1584 Candy bar (chocolate)
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