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How many calories do yo burn while 13 hours and 21 minutes of Running 10 km/h?
Calories burned: | 442,417 |
Total duration: | 25281 min |
Your weight: | 100 kg |
25281 minutes of regularly doing Running 10 km/h will not only help you burn 442,417 calories but also raise your Metabolic Rate up to 445,383 kcal if you are a man and 444,838 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 13 hours and 21 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 442417 calories during your workout which is an equal amount of calories that are in:
- 5209 apples
- 17690 Carrot
- 2053 Doughnut
- 1205 Hamburger
- 1736 Candy bar (chocolate)
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