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How many calories do yo burn while 17 hours and 15 minutes of Running 10 km/h?
Calories burned: | 23,388 |
Total duration: | 2475 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2475 minutes of Running
- 2475 minutes of Jogging
- 2475 minutes of Rollerblading
- 2475 minutes of Rowing machine training
2475 minutes of regularly doing Running 10 km/h will not only help you burn 23,388 calories but also raise your Metabolic Rate up to 26,354 kcal if you are a man and 25,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 15 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 23388 calories during your workout which is an equal amount of calories that are in:
- 275 apples
- 935 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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