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How many calories do yo burn while 1 hour and 14 minutes of Running 10 km/h?
Calories burned: | 339,775 |
Total duration: | 23114 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 23114 minutes of Running
- 23114 minutes of Hiking
- 23114 minutes of Mountain Biking
- 23114 minutes of Swimming
23114 minutes of regularly doing Running 10 km/h will not only help you burn 339,775 calories but also raise your Metabolic Rate up to 342,741 kcal if you are a man and 342,196 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 339775 calories during your workout which is an equal amount of calories that are in:
- 4001 apples
- 13586 Carrot
- 1577 Doughnut
- 925 Hamburger
- 1334 Candy bar (chocolate)
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