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How many calories do yo burn while 1 hour and 6 minutes of Running 10 km/h?
Calories burned: | 280,574 |
Total duration: | 21666 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 21666 minutes of Running
- 21666 minutes of Jogging
- 21666 minutes of Rowing machine training
- 21666 minutes of Walking: moderate pace
21666 minutes of regularly doing Running 10 km/h will not only help you burn 280,574 calories but also raise your Metabolic Rate up to 283,540 kcal if you are a man and 282,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 6 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 280574 calories during your workout which is an equal amount of calories that are in:
- 3304 apples
- 11218 Carrot
- 1302 Doughnut
- 764 Hamburger
- 1101 Candy bar (chocolate)
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