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How many calories do yo burn while 1 hour and 1 minutes of Running 10 km/h?
Calories burned: | 432,136 |
Total duration: | 21661 min |
Your weight: | 251.3 lbs |
21661 minutes of regularly doing Running 10 km/h will not only help you burn 432,136 calories but also raise your Metabolic Rate up to 435,102 kcal if you are a man and 434,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 1 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 432136 calories during your workout which is an equal amount of calories that are in:
- 5088 apples
- 17279 Carrot
- 2006 Doughnut
- 1177 Hamburger
- 1696 Candy bar (chocolate)
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