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How many calories do yo burn while 11 hours and 27 minutes of Running 10 km/h?
Calories burned: | 29,405 |
Total duration: | 2127 min |
Your weight: | 174.2 lbs |
2127 minutes of regularly doing Running 10 km/h will not only help you burn 29,405 calories but also raise your Metabolic Rate up to 32,371 kcal if you are a man and 31,826 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 27 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 29405 calories during your workout which is an equal amount of calories that are in:
- 346 apples
- 1176 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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