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How many calories do yo burn while 15 hours and 6 minutes of Running 10 km/h?
Calories burned: | 217,506 |
Total duration: | 21066 min |
Your weight: | 130.1 lbs |
21066 minutes of regularly doing Running 10 km/h will not only help you burn 217,506 calories but also raise your Metabolic Rate up to 220,472 kcal if you are a man and 219,927 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 6 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 217506 calories during your workout which is an equal amount of calories that are in:
- 2561 apples
- 8697 Carrot
- 1009 Doughnut
- 592 Hamburger
- 854 Candy bar (chocolate)
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