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How many calories do yo burn while 1 hour and 12 minutes of Running 10 km/h?
Calories burned: | 191,192 |
Total duration: | 20232 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 20232 minutes of Running
- 20232 minutes of Canoeing
- 20232 minutes of Mountain Biking
- 20232 minutes of Rollerblading
20232 minutes of regularly doing Running 10 km/h will not only help you burn 191,192 calories but also raise your Metabolic Rate up to 194,158 kcal if you are a man and 193,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 191192 calories during your workout which is an equal amount of calories that are in:
- 2251 apples
- 7645 Carrot
- 887 Doughnut
- 521 Hamburger
- 750 Candy bar (chocolate)
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