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How many calories do yo burn while 3 hours and 13 minutes of Running 10 km/h?
Calories burned: | 211,825 |
Total duration: | 18913 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 18913 minutes of Running
- 18913 minutes of Canoeing
- 18913 minutes of Rowing machine training
- 18913 minutes of Walking: moderate pace
18913 minutes of regularly doing Running 10 km/h will not only help you burn 211,825 calories but also raise your Metabolic Rate up to 214,791 kcal if you are a man and 214,246 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 211825 calories during your workout which is an equal amount of calories that are in:
- 2494 apples
- 8470 Carrot
- 983 Doughnut
- 577 Hamburger
- 831 Candy bar (chocolate)
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