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How many calories do yo burn while 0 hour and 31 minutes of Running 10 km/h?
Calories burned: | 160,789 |
Total duration: | 18751 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 18751 minutes of Running
- 18751 minutes of Hiking
- 18751 minutes of Rollerblading
- 18751 minutes of Rowing machine training
18751 minutes of regularly doing Running 10 km/h will not only help you burn 160,789 calories but also raise your Metabolic Rate up to 163,755 kcal if you are a man and 163,210 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 31 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 160789 calories during your workout which is an equal amount of calories that are in:
- 1893 apples
- 6429 Carrot
- 746 Doughnut
- 438 Hamburger
- 631 Candy bar (chocolate)
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