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How many calories do yo burn while 2 hours and 59 minutes of Running 10 km/h?
Calories burned: | 195,540 |
Total duration: | 17459 min |
Your weight: | 64 kg |
17459 minutes of regularly doing Running 10 km/h will not only help you burn 195,540 calories but also raise your Metabolic Rate up to 198,506 kcal if you are a man and 197,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 59 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 195540 calories during your workout which is an equal amount of calories that are in:
- 2302 apples
- 7818 Carrot
- 908 Doughnut
- 533 Hamburger
- 767 Candy bar (chocolate)
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