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How many calories do yo burn while 2 hours and 39 minutes of Running 10 km/h?
Calories burned: | 251,984 |
Total duration: | 15999 min |
Your weight: | 90 kg |
15999 minutes of regularly doing Running 10 km/h will not only help you burn 251,984 calories but also raise your Metabolic Rate up to 254,950 kcal if you are a man and 254,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 39 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 251984 calories during your workout which is an equal amount of calories that are in:
- 2967 apples
- 10075 Carrot
- 1170 Doughnut
- 686 Hamburger
- 989 Candy bar (chocolate)
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