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How many calories do yo burn while 2 hours and 39 minutes of Running 10 km/h?
Calories burned: | 16,509 |
Total duration: | 1599 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 1599 minutes of Running
- 1599 minutes of Jogging
- 1599 minutes of Walking
- 1599 minutes of Walking: moderate pace
1599 minutes of regularly doing Running 10 km/h will not only help you burn 16,509 calories but also raise your Metabolic Rate up to 19,475 kcal if you are a man and 18,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 39 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 16509 calories during your workout which is an equal amount of calories that are in:
- 194 apples
- 660 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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