Cardiorespiratory Endurance exercises
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Strength training
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How many calories do yo burn while 0 hour and 26 minutes of Running 10 km/h?

Calories burned: 21,550
Total duration: 1466 min
Your weight: 185.2 lbs
Find out the amount of calories burned while:


1466 minutes of regularly doing Running 10 km/h will not only help you burn 21,550 calories but also raise your Metabolic Rate up to 24,516 kcal if you are a man and 23,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 26 minutes of Running 10 km/h you burn the same amount of calories as in: ?

  • 12 hours and 39 minutes of Swimming
  • 17 hours and 6 minutes of Running
  • 8 hours and 4 minutes of Tennis
  • 3 hours and 35 minutes of Boxing
  • 19 hours and 34 minutes of Lying

Diet plan

You have burned 21550 calories during your workout which is an equal amount of calories that are in:

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