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How many calories do yo burn while 1 hour and 11 minutes of Running 10 km/h?
Calories burned: | 136,750 |
Total duration: | 14471 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 14471 minutes of Running
- 14471 minutes of Mountain Biking
- 14471 minutes of Rock Climbing
- 14471 minutes of Rowing
14471 minutes of regularly doing Running 10 km/h will not only help you burn 136,750 calories but also raise your Metabolic Rate up to 139,716 kcal if you are a man and 139,171 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 1 hour and 11 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 136750 calories during your workout which is an equal amount of calories that are in:
- 1610 apples
- 5468 Carrot
- 635 Doughnut
- 372 Hamburger
- 537 Candy bar (chocolate)
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