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How many calories do yo burn while 22 hours and 58 minutes of Running 10 km/h?
Calories burned: | 9,646 |
Total duration: | 1378 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 1378 minutes of Running
- 1378 minutes of Hiking
- 1378 minutes of Rowing
- 1378 minutes of Rowing machine training
1378 minutes of regularly doing Running 10 km/h will not only help you burn 9,646 calories but also raise your Metabolic Rate up to 12,612 kcal if you are a man and 12,067 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 58 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 9646 calories during your workout which is an equal amount of calories that are in:
- 114 apples
- 386 Carrot
- 45 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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