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How many calories do yo burn while 1 hour of Running 10 km/h?
Calories burned: | 170,887 |
Total duration: | 13020 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 13020 minutes of Running
- 13020 minutes of Cycling
- 13020 minutes of Rock Climbing
- 13020 minutes of Walking
13020 minutes of regularly doing Running 10 km/h will not only help you burn 170,887 calories but also raise your Metabolic Rate up to 173,853 kcal if you are a man and 173,308 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 170887 calories during your workout which is an equal amount of calories that are in:
- 2012 apples
- 6833 Carrot
- 793 Doughnut
- 465 Hamburger
- 671 Candy bar (chocolate)
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