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How many calories do yo burn while 0 hour and 23 minutes of Running 10 km/h?
Calories burned: | 190,850 |
Total duration: | 12983 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 12983 minutes of Running
- 12983 minutes of Canoeing
- 12983 minutes of Cycling
- 12983 minutes of Mountain Biking
12983 minutes of regularly doing Running 10 km/h will not only help you burn 190,850 calories but also raise your Metabolic Rate up to 193,816 kcal if you are a man and 193,271 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 23 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 190850 calories during your workout which is an equal amount of calories that are in:
- 2247 apples
- 7631 Carrot
- 886 Doughnut
- 520 Hamburger
- 749 Candy bar (chocolate)
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