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How many calories do yo burn while 1 hour and 7 minutes of Running 10 km/h?
Calories burned: | 79,081 |
Total duration: | 11587 min |
Your weight: | 86 lbs |
11587 minutes of regularly doing Running 10 km/h will not only help you burn 79,081 calories but also raise your Metabolic Rate up to 82,047 kcal if you are a man and 81,502 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 7 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 79081 calories during your workout which is an equal amount of calories that are in:
- 931 apples
- 3162 Carrot
- 367 Doughnut
- 215 Hamburger
- 310 Candy bar (chocolate)
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