Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 17 hours and 1 minutes of Running 10 km/h?

Calories burned: 18,582
Total duration: 1021 min
Your weight: 229.3 lbs
Find out the amount of calories burned while:


1021 minutes of regularly doing Running 10 km/h will not only help you burn 18,582 calories but also raise your Metabolic Rate up to 21,548 kcal if you are a man and 21,003 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 1 minutes of Running 10 km/h you burn the same amount of calories as in: ?

  • 1 hour and 32 minutes of Swimming
  • 11 hours and 55 minutes of Running
  • 22 hours and 20 minutes of Tennis
  • 19 hours and 13 minutes of Boxing
  • 9 hours and 47 minutes of Lying

Diet plan

You have burned 18582 calories during your workout which is an equal amount of calories that are in:

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