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How many calories do yo burn while 1 hour and 6 minutes of Running 10 km/h?
Calories burned: | 177,555 |
Total duration: | 10146 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 10146 minutes of Running
- 10146 minutes of Cycling
- 10146 minutes of Mountain Biking
- 10146 minutes of Rowing machine training
10146 minutes of regularly doing Running 10 km/h will not only help you burn 177,555 calories but also raise your Metabolic Rate up to 180,521 kcal if you are a man and 179,976 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 6 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 177555 calories during your workout which is an equal amount of calories that are in:
- 2091 apples
- 7099 Carrot
- 824 Doughnut
- 484 Hamburger
- 697 Candy bar (chocolate)
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