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How many calories do yo burn while 5 hours and 20 minutes of Badminton ?
Calories burned: | 31,433 |
Total duration: | 7520 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 7520 minutes of Squash
- 7520 minutes of Table tennis (Ping pong)
- 7520 minutes of Tennis
- 7520 minutes of Tennis
7520 minutes of regularly doing Badminton will not only help you burn 31,433 calories but also raise your Metabolic Rate up to 34,399 kcal if you are a man and 33,854 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 20 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 31433 calories during your workout which is an equal amount of calories that are in:
- 370 apples
- 1257 Carrot
- 146 Doughnut
- 86 Hamburger
- 123 Candy bar (chocolate)
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