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How many calories do yo burn while 4 hours and 21 minutes of Badminton ?
Calories burned: | 73,714 |
Total duration: | 7461 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 7461 minutes of Squash
- 7461 minutes of Table tennis (Ping pong)
- 7461 minutes of Tennis
- 7461 minutes of Tennis
7461 minutes of regularly doing Badminton will not only help you burn 73,714 calories but also raise your Metabolic Rate up to 76,680 kcal if you are a man and 76,135 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 73714 calories during your workout which is an equal amount of calories that are in:
- 868 apples
- 2947 Carrot
- 342 Doughnut
- 201 Hamburger
- 289 Candy bar (chocolate)
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