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How many calories do yo burn while 3 hours and 39 minutes of Badminton ?
Calories burned: | 31,011 |
Total duration: | 7419 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 7419 minutes of Squash
- 7419 minutes of Table tennis (Ping pong)
- 7419 minutes of Tennis
- 7419 minutes of Tennis
7419 minutes of regularly doing Badminton will not only help you burn 31,011 calories but also raise your Metabolic Rate up to 33,977 kcal if you are a man and 33,432 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 31011 calories during your workout which is an equal amount of calories that are in:
- 365 apples
- 1240 Carrot
- 144 Doughnut
- 84 Hamburger
- 122 Candy bar (chocolate)
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