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How many calories do yo burn while 3 hours and 12 minutes of Badminton ?
Calories burned: | 30,898 |
Total duration: | 7392 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 7392 minutes of Squash
- 7392 minutes of Table tennis (Ping pong)
- 7392 minutes of Tennis
- 7392 minutes of Tennis
7392 minutes of regularly doing Badminton will not only help you burn 30,898 calories but also raise your Metabolic Rate up to 33,864 kcal if you are a man and 33,319 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 30898 calories during your workout which is an equal amount of calories that are in:
- 364 apples
- 1235 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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