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How many calories do yo burn while 21 hours of Badminton ?
Calories burned: | 26,009 |
Total duration: | 7020 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 7020 minutes of Squash
- 7020 minutes of Table tennis (Ping pong)
- 7020 minutes of Tennis
- 7020 minutes of Tennis
7020 minutes of regularly doing Badminton will not only help you burn 26,009 calories but also raise your Metabolic Rate up to 28,975 kcal if you are a man and 28,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 26009 calories during your workout which is an equal amount of calories that are in:
- 306 apples
- 1040 Carrot
- 121 Doughnut
- 71 Hamburger
- 102 Candy bar (chocolate)
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